NUTRITIONAL INFORMATION
 Serving size: 1 level measuring spoon 4.5 ml (3 g)
 Servings per package: 166
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 Per 3g serving (1 level measuring spoon 4.5ml) RI%
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 Micronized creatine monohydrate (200 mesh) – 3 g **
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 *Percentage of nutrient reference values according to Regulation (EU) No. 1169/2011
 **Reference set not specified
 Dietary supplement in powder form containing creatine.
 Tasteless powder.
 Ingredients: Creatine monohydrate.
 Recommended intake: Dissolve 1 level measuring spoon (4.5 ml, 3 g) in 200 ml of water.
 Stir and drink approximately 20 minutes before training.
 On days without training, take 1 level measuring spoon (4.5 ml, 3 g) in the morning after getting up.
 Dissolve in 200 ml of water, stir and drink.
 Warning: This product is a dietary supplement.
 Contains creatine monohydrate.
 It is not intended as a substitute for a varied diet.
 The amount of 1 level measuring spoon 4.5 ml (3 g) within 24 hours should not be exceeded.
 exceed!
 Do not mix with alcohol.
 Keep out of reach of children. Not suitable for children and
 Persons under 18 years of age, pregnant women and breastfeeding women.
 This product is intended for healthy individuals.
 People with heart disease, kidney disease, thyroid disease and
 People with high blood pressure should consult their doctor before use.
 Consult a doctor if you are taking medication.
 Stop taking the medication if you experience signs of restlessness, nervousness, or intolerance.
 Allergen declaration: None.
 Package contents: 500 g powder / 166 servings